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Stem Cell Treatment for Tendons

What studies show about stem cell treatment for rotator cuff repair, tennis elbow and other tendon injuries.

Medically reviewed by Dr James Bristol, MD, PhD · Updated 2026-11-15

On this pageWho may be a candidateRecent research from Asia and beyondWhy patients choose stem cells over tendon surgeryTreatment dayRecovery timelineBest suited to

Stem cell treatment is a minimally invasive way to help damaged tendons rebuild, without surgery. In a 10-year study of rotator cuff repair, adding bone-marrow stem cells improved healing and reduced re-tears (Hernigou, 2014). Korean trials found stem cell injections shrank partial rotator cuff tears by 83 to 90% and improved chronic tennis elbow. Our partner clinic in Bangkok has treated more than 1,000 patients, and a doctor reviews your scan free to recommend the treatment that fits you.

Who may be a candidate

Complete ruptures usually need surgical repair. A doctor reviews your ultrasound or MRI first: scan review.

Tendon pain for more than 3 months? Get the free guide and a doctor review of your scan.

Recent research from Asia and beyond

Country, yearStudyWhat it found
Korea, 2018First-in-human trial, Stem Cells (PMID 29790618)Stem cells injected into partial rotator cuff tears improved shoulder function and pain; tear volume shrank by 83 to 90% in the higher-dose groups
Korea, 20202-year follow-up, Arthroscopy (PMID 31805388)Benefits for partial rotator cuff tears continued over 2 years through regeneration of tendon defects
Korea, 2015Pilot study, Stem Cells (PMID 26202898)Donor fat-derived stem cells for chronic tennis elbow improved pain and performance, and tendon defects shrank over 52 weeks
Spain, 2023Clinical study, Orthop J Sports Med (PMID 37711505)Bone marrow stem cells for chronic jumper's knee with tendon gaps gave highly significant improvement at 12 months, with no side effects
Brazil, 2024Clinical study, Cell Tissue Bank (PMID 38904737)Fat-derived stem cells after acute Achilles rupture supported tissue regeneration and recovery of function

Why patients choose stem cells over tendon surgery

Treatment day

  1. Scan review and examination
  2. Cell preparation from your own bone marrow or fat, or screened donor tissue
  3. Ultrasound-guided injection into the damaged part of the tendon
  4. Home or hotel the same day, with a staged rehab plan

Tendon pain for more than 3 months? Get the free guide and a doctor review of your scan.

Recovery timeline

TimeWhat happens
Days 1 to 7Relative rest, gentle movement
Weeks 2 to 6Isometric and light loading exercises
Weeks 6 to 12Progressive strength
Months 3 to 6Return to sport and full load

Best suited to

Chronic Achilles, tennis elbow, partial rotator cuff tears, jumper's knee and gluteal tendinopathy that have not settled with rehab.

Related guides

Achilles Tendon ExercisesThe 12-week heel-drop programme for Achilles tendinopathy, heavy slow resistance alternatives and how much…Cortisone Injections for TendonsWhen cortisone injections help tendon pain, when they can backfire, and…PRP for Tendon PainWhat trials show about PRP for tennis elbow, plantar fasciitis, Achilles and rotator cuff tendon…Shockwave TherapyHow shockwave therapy works for plantar fasciitis, Achilles and calcific shoulder tendinopathy, and what to…Tendonitis vs TendinosisThe difference between tendonitis and tendinosis (tendinopathy) and why it changes…When Tendon Surgery Is NeededSigns of tendon rupture and situations where tendon or shoulder surgery is the right…

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Stuck after 3 months of rehab?

Get the 7-step recovery plan and a free doctor review of your ultrasound or MRI. Find out if shockwave, PRP or stem cells could fit your tendon.

Free guide · Step 1 of 2

Free assessment: fix your tendon without surgery

Our doctor reviews your scan free and tells you whether stem cell treatment could fix your tendon without surgery. Plus the 7-step recovery guide, on WhatsApp.

Step 2 of 2

Last step: do you have an ultrasound or MRI report?

If yes, a doctor reviews it for free and tells you whether regenerative or other non-surgical options could suit you.

WhatsApp opens with your message ready. Tap send, then tap the paperclip to attach your report or photos.

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